In this video, Dr Charlotte explains the impact of overconsumption of sugar on your health.

In this video Dr Charlotte talks about what, as a parent, you are asked to give consent for right after the birth of your baby and why, in particular the Vitamin K injection, the Hepatitis B vaccination and the newborn Bloodspot Screening Test.

In this video, Dr Charlotte talks about the best food choices for your overall health and the optimal eating plan.

In this video, Dr Charlotte debunks one of the common weight loss myths that eating fat will make you fat.

In this video, Dr Charlotte talks about the benefits of including healthy fats in your diet and how they can help improve your brain function, heart health and hormonal balance.